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Written by Wayne Keet
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Friday, 31 October 2008 |
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Pain is now my new friend.........
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Last Updated ( Friday, 31 October 2008 )
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Written by Wayne Keet
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Monday, 18 August 2008 |
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Getting itchy feet........................
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It is good to be back....well 50% back |
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Written by Wayne Keet
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Wednesday, 30 July 2008 |
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The aim of this blog/diary is to give you an insight into my 2yr plan to reach IM Hawaii.
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Last Updated ( Thursday, 31 July 2008 )
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Written by Wayne Keet
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Thursday, 30 August 2007 |
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Currently I am injured after the Cape Epic MTB race in April. Problems
started with achilles/calf muscles and since then a stress fracture has been
found at head of fibula.
My treatments with
Hayley include the Transeva therapy machine, aswell as dry-needling into
the muscles.
The Transeva
therapy has helped my muscles recover from races in the past, speeded up
recovery from previous injuries and assisted in flushing away toxins.
I am a big believer
in staying with things that work, and hence I am happy to endorse and continue
to be treated by Hayley and Transeva.
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Last Updated ( Friday, 25 July 2008 )
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