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Wayne Keet
Ironman & Great Britain AG Triathlete

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Wayne's World
Listen for the scream ! PDF Print E-mail
Written by Wayne Keet   
Friday, 31 October 2008

Pain is now my new friend.........

 

 

Last Updated ( Friday, 31 October 2008 )
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Getting itchy feet...... PDF Print E-mail
Written by Wayne Keet   
Monday, 18 August 2008
Getting itchy feet........................
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It is good to be back....well 50% back PDF Print E-mail
Written by Wayne Keet   
Wednesday, 30 July 2008

The aim of this blog/diary is to give you an insight into my 2yr plan to reach IM Hawaii.

 

 

Last Updated ( Thursday, 31 July 2008 )
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An Introduction PDF Print E-mail
Written by Wayne Keet   
Thursday, 30 August 2007
Currently I am injured after the Cape Epic MTB race in April. Problems started with achilles/calf muscles and since then a stress fracture has been found at head of fibula.

My treatments with Hayley include the Transeva therapy machine, aswell as dry-needling into the muscles.
The Transeva therapy has helped my muscles recover from races in the past, speeded up recovery from previous injuries and assisted in flushing away toxins.

I am a big believer in staying with things that work, and hence I am happy to endorse and continue to be treated by Hayley and Transeva.
Last Updated ( Friday, 25 July 2008 )
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